For pitted ones, about 165g per cup
The number of Medjool dates in a cup can vary based on the size of the dates and how tightly they are packed. On average, there are about 12-14 pitted Medjool dates in a cup. It's important to note that this is an approximate measurement and may vary slightly.
It would be approximately 1.5 cups of chopped dates in 8 ounces.
5 cup
The world cup starts on June 11 and ends on July 11th.
Cup of Joe - 2012 was released on: USA:2012
16
Dates TBC.
The Cup and Ball - 1907 was released on: USA: May 1907
A Full Cup - 1997 was released on: USA: May 1997
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