It depends on the size of the dates!
For pitted ones, about 165g per cup
The number of Medjool dates in a cup can vary based on the size of the dates and how tightly they are packed. On average, there are about 12-14 pitted Medjool dates in a cup. It's important to note that this is an approximate measurement and may vary slightly.
5 cup
It would be approximately 1.5 cups of chopped dates in 8 ounces.
16
how many persimmons for a cup
how many cup does 10gm weigh?
The world cup starts on June 11 and ends on July 11th.
Cup of Joe - 2012 was released on: USA:2012
One cup, in average is a cup.
1 cup is how many desi litres
That is 0.441 cup