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Conversion from ounces (weight) to cups (volume) depends on the density of the item being converted. Rice flour is generally 3.5 cups to the pound (which is 16 ounces). Thus, 14 ounces * (1 pound/16 ounces) * (3.5 cups/1 pound) = 3.0625 cups.

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16y ago

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There is 8oz in 1 cup, so you would have 1 cup and 6 ounces.

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15y ago
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That is approximately 3.2 cups of flour.

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Wiki User

9y ago
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that's 1 3/4 cup. Each cup is 8 oz.

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Wiki User

13y ago
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Q: How many cups of regular flour equal 14oz?
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