300 g = cup sliced apple
About 2 cups.
3 cups of sliced apples = 1 pound
2 cups raw, 1 cup cooked.
Given 2 cups per pound, there would be 10 cups in a five pound package.
26
One pound of potatoes yields about three cups of peeled & sliced potatoes.
About 2 to 2.5 cups of sliced or chopped pears usually equal 1 pound.
One pound of potatoes yields about three cups of peeled & sliced potatoes.
5+1/2 for chopped, 6 for sliced
EquivalentsRed and yellow fleshed:1 pound = 4-5 plums1 pound = 2 cups, sliced Green-Fleshed:1 pound = about 14 plums1 pound = 2 cups sliced
About 1 1/3 cups.