The USDA has indicated that 1/2 cup of any fruit or vegetable is 1 serving size. Baby carrots might be 10 to a serving while large carrots may be only 1 to a serving.
A serving is not the same as a portion. A serving is a specific amount used for determining the nutritional content of a food. A portion is the amount typically served with a meal. Often vegetable portions run from 1/2 cup for peas or chopped vegetables to 2 cups (4 servings) for various root vegetables.
1 cup of beans and carrots is about 45 calories.
Vegetable serving just as carrots are.
Raw, they will have about 30 calories per serving. Cooked will have about 65 calorie per serving, on average.
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About 3 carrots (2025 RE Vitamin A)For:Adults - men and women 5000 Women during pregnancy 6000 Women during nursing period 8000Sources:http:/www.dietitian.com/vitamina.htmlhttp:/www.living-foods.com/articles/carrotjuice.html
Yes - a 1 cup serving of sliced, raw carrots contains 10% daily value of Vitamin B6.
A standard bag of baby carrots typically contains about 4 to 5 servings. A serving is generally considered to be around 3 ounces, which is roughly 10 to 12 baby carrots. However, the exact number of servings can vary depending on the size of the bag and the brand, so it's always a good idea to check the nutrition label for specific serving information.
carrots have 10000000 grams of fat, so dont eat them or you will die. like legiterally.
I'd go with about 50 pounds of each that way each person could have a half pound serving.
The points in mashed carrots and mashed turnips can vary based on the preparation method and serving size, especially if additional ingredients like butter or cream are added. Generally, plain mashed carrots may have around 2-3 points per half-cup serving, while mashed turnips can be about 1-2 points for the same serving size. For precise tracking, it's best to consult a specific nutritional database or app.
To find nutrition facts for carrots, you may wanted to go to the following website: http://caloriecount.about.com/calories-carrots-i11124 http://www.weightlossresources.co.uk/calories/calorie_counter/vegetables.htm
30 minutes before serving