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It depends on the type of cheese. There are so many types.

For example, basic cheddar cheese: 1 cup shredded: 454.9 calories 1 cup diced: 531.4 calories 1 cup melted: 982.3. 1 cubic inch (so one cube): 68.4 calories.

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13y ago
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12y ago

One cup of shredded cheese has about 2-3g of carbs.

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13y ago

One serving (1/3 cup) of shredded mozzarella cheese has about 90 calories, on average.

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10y ago

It is about 0.475 pounds

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11y ago

Approximately 4 ounces

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9y ago

About 7 oz if you press it down.

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9y ago

There's always one cup in a cup.

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13y ago

400 grams

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Q: How many carbohydrates are in a cup of shredded cheese?
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