It can vary greatly based on the brand and flavor and ingredients in the ice cream.
But for a rough estimate:
a 4 oz scoop of plain vanilla or chocolate ice cream have:
150-225 cals and 7-10 grams of fat
Since there are 16 oz in a pint, multiply that by 4:
For Plain chocoloate or vanilla that's:
150-225 cals x 4 = 600-900 calories in a pint
and 7-10 grams of fat x4 = 28-40 grams of fat in a pint
Side Note:The top 2 most fattening ice creams are:
Haagen Daaz and Ben and Jerry's flavors rank the top highest in calorie/fat content
Häagen-Dazs Chocolate Peanut Butter (360 calories, 24 grams of fat). Look out for nuts and chocolate: the most fattening flavors tend to be loaded with both.
2. Ben and Jerry's Chubby Hubby (330 calories, 20 grams of fat). Vanilla ice cream with fudge and peanut butter swirls, plus fudge covered peanut butter-filled pretzels. Any hubby who brings this into the house is asking for trouble.
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