.22 of a cup is approximately 2/10 of a cup which equals 1/5 of a cup. I cup is 16 tablespoons and 1/5 of 16 equals 3.2 tablespoons. Therefore .22 cup is approximately 3 tablespoons.
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One cup is 8 ounces. An ounce is 2 tablespoons, which means there are 16 Tbsp in a cup. You need 7 tablespoons.
8 Tbsp is one-half cup. So, measure one-half cup and remove one Tbsp.
In metric, 0.25 is a quarter or one fourth part of anything. - In the case of cups, it is 56.5 ml. or 2 ounces.