That is 0.441 cups
16
100g flour is equal to
A cup is a unit of volume, but a gram is a unit of mass. You can convert mass to volume by dividing by the substance's density (density is mass/volume), but you cannot know the volume of 100 grams of a substance without directly measuring it or knowing the density. Which is about as much use as a chocolate teapot. Well done whoever wrote this they listened in science.
That is approximately 0.441 cup.
Quote from the Related Link: "When you convert from grams or ounces (weight) to teaspoons, tablespoons or cups (volume), you are converting from a weight to a volume." That doesn't work too well!
About 2.1 cups of Bran Flakes = 100g
That is approximately 4/5 of a cup.
Divide by 100.
That is about 2 cups
That is approximately 2/5 of a cup
2
It is 2/5 of a cup.