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Are bananas a good source of calcium?

Anonymous

∙ 10y ago

Updated: 11/6/2022

No, bananas contain only a small amount of calcium (5mg per 100 grams of banana). They do; however, contain fructooligosaccharides. which may help increase the absorption of calcium and other nutrients. Jhavla

Wiki User

∙ 10y ago

What else can I help you with?

Does bananas have potassium?

Yes, bananas are a good source of potassium.

Are bananas bad for diabetes?

no, bananas are a good source of all kinds of minerals

Is cheddar cheese the poorest source of calcium?

No, it's a good source of calcium

Are bananas a good source of Vitamin B6?

Yes

What food group is a good source of potassium but a poor source of sodium?

bananas

Does milk have calcium in there?

Yes milk is a good source of calcium.

Do bananas have pottasium?

Yes, it is a very good source of potassium.

Is there calcium in bananas?

No there is not any Caffeine in Bananas. Bananas consist Iron.

What nutrients banana have?

Potassium is one of the most important nutrients in a banana, although there are many others.

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yes

Is Milk is a good source of calcium?

Yes, it is.

Yogurt good for you?

yes it is a good source of calcium and protein