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Are bananas a good source of calcium?

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Anonymous

∙ 9y ago
Updated: 11/6/2022

No, bananas contain only a small amount of calcium (5mg per 100 grams of banana). They do; however, contain fructooligosaccharides. which may help increase the absorption of calcium and other nutrients. Jhavla

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Wiki User

∙ 9y ago
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