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1kilogram is equal to 1000 gram which converts to 2.2 lbs
Therefore...

500 grams =1.1 lbs

100 grams =3.2 ounces

300 grams = 9.6 ounces

There are 8 ounces in a cup

9.6/8 = 1.2 or 1 and 2/10th cups

so to be close as an estimate 298 grams is slightly less than 1 and 1/5th cups

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15y ago
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10y ago

312 grams of cereal would equal 1.32 cups. One cup is equal to 236.5 grams. 312 grams would also equal 11 ounces.

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10y ago

280 grams of flour equals to about 2,33 cups. On average, it is estimated that a cup of flour is equal to about 120 grams.

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10y ago

160 grams of water is approximately 2/3 cup.

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9y ago

you must name the cereal, it's all different.

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12y ago

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Q: 100 grams of cornflakes cereal how many cups?
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