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Almost every food is a source of sodium in the form of sodium chloride (salt). Many processed foods have additional salt added for flavor. The natural sources of sodium used for producing salt include sea salt and rock salt.

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Q: What are the natural sources of sodium?
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Related questions

Where do we find sodium ions?

Sodium ions are commonly found in table salt (sodium chloride), as well as in various processed foods, natural sources like sea water, and in living organisms as essential electrolytes for nerve and muscle function.


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Sodium bromide is found in natural saltwater sources like the Dead Sea and other saline lakes. It can also be found in certain mineral deposits and groundwater.


Where can you get sodium from?

Sodium can be obtained from various sources, including table salt (sodium chloride), processed foods, such as canned soups and packaged snacks, and natural sources like sea salt and certain vegetables like spinach and beets. It is also present in some medications and supplements.


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Chlorine and sodium are natural chemical elements.


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