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The average sit-and-reach score for people between the ages of 26 and 35 is 19 inches. For those who are between the ages of 36 and 45, the average is 17 to 18 inches. For people 46-55, the average is 16 to 17 inches, and for people age 56+, the average is 15 to 16 inches.

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What is the average score for a 13 yr old girl on sit and reach?

The average score for a 13-year-old girl on the sit and reach test typically ranges from 14 to 18 inches, depending on various factors such as flexibility and physical activity levels. Individual performance can vary widely, and factors like genetics, training, and overall fitness play a significant role. It's important to note that these averages can differ based on specific populations and testing protocols.


What is the average sit up score for a 14 year old?

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What is Wayne Rooney's sit and reach score?

Wayne Rooney's sit and reach score is not publicly documented in detail. Sit and reach scores typically measure flexibility, particularly in the hamstrings and lower back, and are often part of physical fitness assessments. For specific measurements related to Rooney or any athlete, one would need to refer to specific fitness tests conducted during training or assessments, which are usually not disclosed.


What is 14 year old boy average for sit and reach test?

26


What is 12 year old boy's average for sit and reach test?

idk i was asking you


If you had a negative score on the sit-and-reach test you .?

If you had a negative score on the sit-and-reach test, it typically indicates a lack of flexibility in the lower back and hamstring muscles. This could suggest that your body is not able to reach the required distance from a seated position with legs extended. A negative score may highlight the need for stretching and flexibility exercises to improve your overall range of motion. It's important to address this through a regular stretching routine to enhance flexibility and reduce the risk of injury.


The standard for the sit and reach?

About 7 inches for girls and 4 inches for boys.About 7 inches for girls and 4 inches for boys.


What is the average score a 12 year old should get in the flexibility test?

The average score for a 12-year-old in a flexibility test, such as the sit-and-reach test, can vary depending on factors like gender and physical activity levels. Generally, a score of around 10 to 16 inches is considered average for this age group. However, it's important to note that flexibility can differ widely among individuals, so scores may vary. Regular stretching and physical activity can improve flexibility over time.


What is the purpose of sit and rich?

In the sit and reach, you sit with your legs straight out in front of you and reach as far as you can. your personal trainer or gym teacher or whoever will measure how far you can reach. It measures your flexibility.


Is 123 a good IQ score for a 14 year old?

Yes, an average IQ for any age is 100 is you reach 130 you are considered gifted, so 123 is a really good score


What is a average credit score?

An average score is between 640-679.


What is a good score for IQ tests?

The average score on an IQ test is about 100. If you score higher than that, your score will be above average.