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  • Improved general health and weight management
  • Improved fitness (e.g. Strength, flexibility, sports specific fitness)
  • puberty related problems(e.g. Body composition, menstrual dysfunction)
  • Injuries (e.g. growth plate abnormalities, tendon-bone attachment injury, joint surface injuries, stress injuries to skeleton)
  • Skeletal growth and development
  • Improved thermoregulation
  • Improved immune system function
  • Improved co-ordination
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10y ago
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15y ago

Probably the biggest negative effect on a persons body is unhealthy weight loss, common in women's gymnastics, track and field, and Wrestling. Steroid use and the use of performance enhancing drugs will also negatively effect an athlete's body.

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12y ago

Excercise can be good for your mind, it can make you feel good about yourself, but if you are obsessed with excercising, it can lead to anerexia, which can make you think that you are fat, when you are really skinny. Meaning that excercise can be both good and bad for your mind, depending on what you make of it.

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12y ago

Depending on where you play and who you play you may seem sad and weak, you may also feel as if you won't get better. Somepeople get motivated and work harder to get better and then they do get better with time

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10y ago

Depends on the type of sport (aerobic vs anaerobic ), and the frequency and intensity at which it is performed. Benefits derived can be both positive or good such as improved strength or speed or negative or bad as in injury or death. Like anything else in life use caution and moderation.

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8y ago

I never had a loosing team because my girls were good!

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12y ago

Sex

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Q: What are the short term physiological responses playing basketball?
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