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In some instances, relaxation can save you life, if you are in danger of a heat stroke or some other serious condition. In most instances, however, relaxing can really help if you are just too tired or too stressed to think or do anything else. Relaxation helps get your mind off of stressful things like life and bills, and telemarketers, annoying phone calls, and bickering and complaining, which, all too often, accompany vacations.

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16y ago

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