Nope.
Christa Suggs has: Played Exercise class in "The Firm: Total Body - Better Body and Buns" in 1998. Played Exercise class in "The Firm: Total Body - Total Body Shaping Mix" in 2000. Played Exercise class in "The Firm: Body Sculpting System - Cardio Sculpt" in 2002. Played Exercise class in "Firm: Body Sculpting System - Body Sculpt" in 2002. Played Exercise class in "The Firm: Body Sculpting System - Ab Sculpt" in 2003.
yes
Kay Doran has: Performed in "The Firm: 20 Questions About Fitness" in 1993. Played Spokesperson in "The Firm: Total Body - Body Sculpting Basics" in 1995. Played Spokesperson in "The Firm: Total Body - Aerobic Interval Training" in 1995. Played Spokesperson in "The Firm: Total Body - Low Impact Aerobics" in 1995. Played Spokesperson in "The Firm: Total Body - Complete Aerobic Weight Training" in 1996. Played Spokesperson in "The Firm: Total Body - Time Crunch Workout" in 1996. Played Spokesperson in "The Firm: Firm Basics - Sculpting with Weights" in 1997. Played Narrator in "The Firm: Firm Parts - Lower Body Sculpting" in 2000.
body weight divided by the Total weight lifted.
Daniella who appears on many of the Total Body Sculpt with Gilad videos, is his sister. She appears in many of the first videos of the series.
Gilad's Total Body Sculpt features various women as workout participants. Each episode typically includes a mix of women who participate in the workout routines led by Gilad Janklowicz.
Nope.
Before Gilad starts filming his fitness shows he holds auditions to find talents. He looks for people that have a good level of coordination, stamina and strenght. To find out about auditions go to his website (gilad.tv) and create a support ticket.
Christa Suggs has: Played Exercise class in "The Firm: Total Body - Better Body and Buns" in 1998. Played Exercise class in "The Firm: Total Body - Total Body Shaping Mix" in 2000. Played Exercise class in "The Firm: Body Sculpting System - Cardio Sculpt" in 2002. Played Exercise class in "Firm: Body Sculpting System - Body Sculpt" in 2002. Played Exercise class in "The Firm: Body Sculpting System - Ab Sculpt" in 2003.
The amount of calories a person burns during any type of workout is an individualized goal. It will depend on your height, weight, age, and the length of time you complete the workout in. You can use a heart rate monitor to track your specific results.
The cast of Body Sculpt with Kirsty Gallacher - 2005 includes: Kirsty Gallacher as herself
Body Sculpt with Kirsty Gallacher - 2005 V is rated/received certificates of: UK:E
Allie Strickland has: Played Lead instructor in "The Firm: Total Body - Fat Blaster" in 1998. Played Exercise class in "The Firm: Total Body - Total Body Shaping Mix" in 2000. Played Exercise class in "Firm: Cross Trainers - Firm Cardio" in 2001. Played Kupala in "Bikini Karate Babes" in 2002. Played Lead instructor in "The Firm: Total Body - Super Cardio Mix" in 2002. Played Lead instructor in "The Firm: Body Sculpting System - Cardio Sculpt" in 2002. Played Exercise class in "Firm: Body Sculpting System - Body Sculpt" in 2002. Played Exercise class in "The Firm: Body Sculpting System - Ab Sculpt" in 2003. Played Exercise class in "Firm: Bootcamp - Maximum Calorie Burn" in 2007.
Vessel Fitness - 2006 Upper Body Sculpt 2-5 was released on: USA: March 2009
Vessel Fitness - 2006 Lower Body Sculpt 2-4 was released on: USA: 24 March 2009
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