In case you have eaten lots of spicy food and feel uneasy in the stomach and pain in the stomach you can have one pearl of Pudin Hara. it also relieves gas and acidity problems.
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Hara hachi bu is a Confucian teaching that instructs people to eat until they are 80 percent full. I believe this is correct :)
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Chihiro Hara is 168 cm.
Ruth Hara is 5' 2".
Saori Hara is 165 cm.