What does Wu sah mean?

Answer 1

"Wu Sah" is a modern folk invention that means "be calm" or "calm down" or "We calm ourselves." Practitioners may use the phrase to impart calm to another person and also invite that person to intone "Wu Sah," as well. Each syllable may be extended so that the phrase involves a complete relaxing exhalation. The use of non-English words helps the mind to bypass normal triggers, hang-ups, or hesitations and can affect calm immediately, even if a formal understanding of the process is not present.