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In general, listening to music you like can have a positive effect on your health as it helps you to relax and distress, and can make you feel happy. Playing your own music can be very therapeutic and improve creativity and Sylvester, and also enhance social relationships if playing with other people.

However, playing or listening to music too loud can have negative health effects, as it can damage hearing short term or, if you listen to loud music a lot, long term. Higher frequencies will have most effect on hearing, but very loud low frequencies can also make you feel quite nauseous as it causes your body and organs to vibrate.

Music has been an integral part of every culture since the beginning of human civilisation; it brings people together and spreads messages and reminds you that you are alive. It has many more benefits than health risks but remember to take your earplugs with you when going to a club or gig, just to ensure you'll be listening to music for many more years to come!

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12y ago
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13y ago

he said not to turn it up too loud or it will hurt your ears.

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13y ago

Listening is an excellent way to practice attending and remembering. It may also make the patient aware of memories and emotions that need to be acknowledged and perhaps talked about

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Q: What do doctors say about listening to music?
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