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Don't eat too much dairy, as it builds mucus in the throat and makes it harder to breathe. NO MEXICAN FOOD! But, what you could do is eat peanut butter or honey, about a tablespoon. Also, if you have a sore throat do not have cough sweets, as they just mask the pain and don't help to cure it, so you don't know how far you can push your voice.

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16y ago

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