toes
*more specifically, your foot"
Tiil adidas is the prime mover of ankle plantar flexion.
If you have sharp pain in the bottom of your heal and it is very painful to put weight on that heel, you could have plantar fasciitis. It is an irritation of the nerve in your foot at the point it attaches to the heel. The best thing you can do to ease the pain is to do calf stretches. Rather than try to explain, google the term I just gave you and you can find the stretching exercises that really do help. Also, going barefoot can contribute to getting this thing, so wear shoes with good arch support. Even flip flops help. You can also buy special braces that hold your foot in a certain position all night and you can go to a foot store and pay through the nose for special orthotics to put in your shoes. You don't necessarily need to go to a lot of expense, IF you follow the exercise instructions and do them faithfully, and don't go barefoot.
The opposite of dorsiflexion is plantar flexion.
flexion, extension, abduction, adduction, circumduction, rotation, pronation, supination, inversion, eversion, dorsiflexion, plantar flexion, and opposition.
No, No No NO They are antagonistic
Dorsiflexion is moving your foot upwards toward you. Plantar flexion is when you move it down away from you.
The opposite of plantar flexion is dorsiflexion. Plantar flexion means to increase the angle at the ankle, as in tip-toeing. The muscles involved in dorsiflexion (picking up the toes) are:tibialis anterior muscleextensor hallucis longus muscleextensor digitorum longus muscleperoneus tertius
Dorsiflexion is lifting the foot so that its superior surface approaches the shin. Plantar flexion is depressing the foot or elevating the heel. Dorsiflexion is an flexion angular movement because it decreases the angle between bones whereas Plantar flexion is a extension angular movement because it increases the angle between bones.
ankle joint ankle joint
Plantar flexion is the medical term meaning pointing the toes down. The opposite is dorsiflexion.
Plantar abduction. Movement inward is adduction. Upward movement of the foot is called dorsiflexion. Downward movement of the foot is called plantar flexion.
Plantar flexion occurs in your feet.
No. Plantarflexion refers to moving the ankle downwards. It is the opposite of dorsiflexion. Flexor Carpi Radialis is moving the wrist downwards.
Someone probably meant dorsiflexion aka pulling the toes closer to your shin. Its counterpart would be plantar flexion, hence the idea of plantar extension. Tbh, i also prefer the term of plantar extension, due to its clear indication that we are talking about something close to the foot; dorsum could be misinterpreted here as the back of the torso. (Even though for anatomists, the word dorsiflexion is reserved for ankle movement only.) cheers