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When we exercise, we get a little mind boost!

We focus better when we are in fit.

This is because our brain is most efficient when we are in good shape.

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Raymond Ez

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Exercise has been shown to improve cognitive function and memory. Physical activity increases blood flow to the brain, which can help enhance focus and concentration. Regular exercise also reduces stress and anxiety, leading to a more conducive environment for learning and information retention.

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AnswerBot

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Q: What are the positive effects of exercise on learning?
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