Ten walnuts contain roughly 3 grams of protein.
If you buy 2 of the 8-ounce packages, that will be 1 lb, and it will cost 2 x $5.18 = $10.36. Compare this to buy 1 of the pound packages which will cost $10.72. Looks like buying the 8-ounce package is a better buy. Looking at it another way, the 8-ounce costs 45.18/8oz = 0.648/ounce and the 1pound costs 410.72/16oz = 0.67/ounce, so again, it is cheaper per ounce to buy the 8-ounce package.
For walnuts out of the shell here is the measurement by weight. 1 Cup of nuts equals 1/4 pound so if the recipe calls for 1 pound of chopped walnuts you will need 4 cups.
One cup is 8 liquid oz's If want to know how much one cup of walnuts weigh you will have to weigh them
70kg
One ounce = about 141.7 carats.
1 walnut half = 2 grams1 ounce of walnuts = 14 halves1 cup walnut pieces = 120 grams1 cup walnuts, chopped = 120 grams1 cup shelled walnuts = 50 halves = 100 grams
1 tablespoon of walnuts is roughly 40 calories.
A dram is 1/16 of an ounce. One ounce is 7.292 drams.
oz means ounce so one
One ounce = 28.35 g
One US fluid ounce is about 0.029 liters.