You probably mean 380 MILLIgrams (mg) of sodium. One teaspoon of salt contains 2000 mg of sodium, so 380 mg of sodium would be about 1/5 a teaspoon of salt. 380 mg of sodium is relatively low for canned soup (which can be extremely high in salt). One thing to watch out for: The nutritional label lists sodium per serving. However, typical cans contain two servings (also listed on the nutritional label). So, if you eat the entire can, you would actually get TWO servings of sodium (in your case, 760 mg, which is over 30% of the US Recommended Daily Allowance, and almost 50% of more scientificially based limits, such as the UK's Recommended Nutritional Intake). People with high blood pressure, Heart disease, stroke, kidney disease or a family history of these should follow the more stringent limit.
Seagram's Club Soda. Sodium will be listed on the nutrition label.
That depends on the density of what you are measuring. 1 tsp of garlic powder is equal to approximately 2 grams. A teaspoon of salt, for example, would be entirely different because its density is different than that of garlic powder.
For no reason
you can try by reading the label and doing a lil mathTeaspoon white sugar = 4 gramsTablespoon white sugar = 12 gramsCup white sugar = 192 grams
If one was to look at the sugar percentage in Frosted Flakes, the cereal label says 9% on a serving size of one cup of Frosted Flakes. The grams that are included in one cup of Frosted Flakes is 8.37 grams.
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The label used for mass is kilograms (kg).
Per the label..27 grams in 8oz.
Looking for nutritional value to teach a visual for children. A generalization of looking at a nutritional label and converting approximate fat grams into teaspoons. In turn will have kids measure out shortening to see how much unhealthy substances are in that particular food.
To convert sodium to salt, you can multiply the sodium amount by 2.5. This is because salt (sodium chloride) is about 40% sodium by weight. So, if the label only provides the sodium content, multiplying by 2.5 will give you an estimate of the salt content.
For men: not more than 9 teaspoons per day. For women: not more than 6 teaspoons per day. For children: not more than 3-4 teaspoons per day. Most packaged foods and drinks already have sugar added into them.
For the same reason that the amounts of pepper, guar gum, and cumin aren't included on the nutrition label. No minimum daily requirement for any of them has been established, so it's not something you're reading the label in order to maximize, and no causal link with high blood pressure and heart disease has been established, so it's not something you're reading the label in order to avoid.