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Calories in a tablespoon of mustard

In an average, prepared, yellow mustard there are:

  • approx 9 calories in 1 tablespoon

In Hellman's honey mustard there are:

  • approx 30 calories in 1 tablespoon.

In Hellman's brown deli mustard there are:

  • approx 5 calories in 1 tablespoon.

In a true Dijon mustard such as Grey Poupon Dijon mustard (not a Dijon honey added mustard), there are:

  • approx 15 calories in one tablesppon.

For the calories in some of the foods that accompany mustard, see the page links, further down this page, listed under Related Questions.

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14y ago
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Wiki User

11y ago

1 tablespoon is 15 gm water. So approximately 15 gm of liquid mustard.

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12y ago

10

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Q: How many grams of mustard in a tablespoon?
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