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Is eating chicken liver bad for you?
Chicken liver can be a nutritious food as it is high in protein, iron, and vitamins. However, it is also high in cholesterol and should be consumed in moderation, especially for individuals with high cholesterol levels. It is important to balance your diet and not rely solely on chicken liver for your nutrient intake.
Does chicken give you iron?
no of course not chicken dose not give you iron pepole think it dose but it dont it gives you energy
Is chicken rich in iron?
Yes it is
How much is iron fist?
chicken nuggets?
Are chicken livers high in potassium?
is chicken liver high in potassium
Which has more iron content - beef liver or chicken liver?
Beef liver has more iron
Are chicken wings high in bad cholesterol?
It is not the chicken meat that adds to high cholesterol, but the skin. Eat skinless chicken.
What vitamins does a chicken leg have?
Per Chicken Leg... Vitamin A about 1% Daily Recommended Allowance Calcium about 1% Daily Recommended Allowance Iron about 7 % Daily Recommended Allowance Roughly 181 calories (72 from fat)
Which food you find iron in?
Foods that have high iron content are beans, nuts, beef, liver, squash, and spinach. Other foods include tofu, dark chocolate, and bran.
How much iron in 2 ounces of chicken liver?
Chicken Liver 72% RDA per 100g (which is 3.527 ozs). FWIW - duck liver provides more iron.
Foods high in iron?
A few foods high in iron are lean red meats, potatoes, and leafy greens.
Is chicken good when you are on a diet?
well not really but for iron yes
