The difference between a person's resting and target heart rate reflects the amount of work the heart must do to meet the increased demands of the body when exercising.
Is this the resting or active heart rate? That is high for a resting rate at that age, and low for an active rate. If thats the active rate, it means she is in exceptional cardivascular health.
There isn't an extremely big difference between male and female resting heart rate but you can certainly notice some difference. Males have a larger body mass causing their body to work harder to pump oxygen and nutrients throughout the body and pump CO2/waste out of the body. Where as females have a slightly smaller body mass, meaning their body doesn't have to work as hard as the males. The result of this is that Females do have a lower heart rate than males but not by a massive amount.
they both have to do with a heart
Heart rate increases with age. Generally, if one keeps active and regularly exercises, it may prolong life.
Genuinely depends on your age and the level of exertion you are having. If you were a baby in the womb then this could be considered a normal resting heart rate. If you are doing strenuous exercise, this could again be a normal heart rate. However, in an adult a normal resting heart rate is usually between 60 - 100 bpm. A healthy resting heart rate is more likely between 60 and 70 bpm. A resting heart rate is when you are doing no activity, such as lying down. If your heart rate is 150bpm when you are at rest this could be a sign that you are pretty unhealthy. A resting heart rate this high should probably be checked out by a doctor as it could lead to health complications in the future.
The difference between a person's resting and target heart rate reflects the amount of work the heart must do to meet the increased demands of the body when exercising.
Its the difference between your systolic and diastolic readiing.
The amount of work the heart must do to meet the increased demands of the body when exercising.
The amount of work the heart must do to meet the increased demands of the body when exercising.
Is this the resting or active heart rate? That is high for a resting rate at that age, and low for an active rate. If thats the active rate, it means she is in exceptional cardivascular health.
A person who is not active may have a higher resting pulse because their heart needs to work harder to pump blood efficiently due to reduced cardiovascular fitness. Regular physical activity strengthens the heart, making it more efficient at pumping blood, which can lead to a lower resting pulse rate.
Resting heart rate is usually between 60-80 beats per minute.
A person with a resting heart rate higher than 70 BPM is at a greater risk for Heart disease.
There isn't an extremely big difference between male and female resting heart rate but you can certainly notice some difference. Males have a larger body mass causing their body to work harder to pump oxygen and nutrients throughout the body and pump CO2/waste out of the body. Where as females have a slightly smaller body mass, meaning their body doesn't have to work as hard as the males. The result of this is that Females do have a lower heart rate than males but not by a massive amount.
they both have to do with a heart
when your resting your heart beats slowly because your relaxing
Heart rate increases with age. Generally, if one keeps active and regularly exercises, it may prolong life.