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The average resting rate is 50 beats a minute. Incorrect. The average resting heart rate is 70 beats per minute. You might find a heart rate of 50 beats per minute in individuals who are runners or those who engage in other cardiovascular exercise on a regular basis.
The resting heart rate of an average adult is normally about 70 beats per minute.
- A good resting heart rate is when your heart beats good and when your heart is in a good position.
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What is a good heart rate for women?
actually heart rate is same for men or women..ideally..... there is no sex differentiation.... so as an average...70- 90 heart rate is optimum...but not beyond that....in resting condition..... it may higher after exercise...or heavy work,stress or anxiety.....
Is 55 a good heart rate in an elderly woman?
This will depend upon how good of physical condition the elderly woman is in. If she is a regular swimmer, runner, or otherwise is in excellent physical condition, 55 beats per minutes is probably fine. However, if she is not an active athlete, this may be a little low and could indicate an underlying problem that needs to be addressed by her doctor.
What is a good resting heart rate for 47 year old female?
Heart rates vary from person to person depending on age and fitness. A normal resting heart rate is generally considered to be 60-100 beats per minute, but can be as low as 40 beats per minute. A generalized resting heart rate for a 36 to 45 year old female with a good fitness level is 63 to 66 beats per minute. For a 36 to 45 year old female with a below average fitness level, the generalized resting heart rate is 79 to 84 beats per minute.
Why is it better to take your resting heart rate in the morning?
Because it relaxes the blood pressure and it's not good if it goes fast
Does a cardiovascular workout make your heart go faster?
Always check with your doctors regarding any questions about your heart. Your heart rate should go up during the workout and you should check during the workout that it doesn't get too high. Your heart rate should return to normal during the cool down phase. For most people under ordinary circumstances, one goal for this kind of workout might be to lower the average resting heart rate over time. If your average resting heart rate checked at various times throughout the day is going up, it would be a good idea for you to check with your healthcare providers right away.
What is a good resting heart rate?
A good resting heart rate is when your heart beats good and when your heart is in a good position.
Normal resting heart rate for 45 year old male?
Resting heart rate is the number of times your heart beats per minute when it's at rest. The best time to find your resting heart rate is in the morning after a good night's sleep and before you get out of bed. The average resting heart rate for an adult is 60-80 beats per minute. However, for people who are physically fit, it's generally lower. Also, resting heart rate usually rises with age. - From the American Heart Association.
What is the best time to take resting heart rate?
The best time to find your resting heart rate is in the morning after a good night's sleep and before you get out of bed.
Why is a low resting heart rate usually a sign of good overall health?
Normal heart rate is between 70 to 80 per minute. The athlete has stronger heart and the heart rate is about 60 per minute. So the slower resting heart means that your overall health is good.
What is a good heart rate for women?
actually heart rate is same for men or women..ideally..... there is no sex differentiation.... so as an average...70- 90 heart rate is optimum...but not beyond that....in resting condition..... it may higher after exercise...or heavy work,stress or anxiety.....
Ideal resting heart rate for a 47 year old male?
The ideal resting heart rate for a 47-year-old male is typically between 60-100 beats per minute. A lower resting heart rate is generally considered healthier as it indicates a strong cardiovascular system. Regular exercise and a healthy lifestyle can help lower resting heart rate.
Is 55 a good heart rate in an elderly woman?
This will depend upon how good of physical condition the elderly woman is in. If she is a regular swimmer, runner, or otherwise is in excellent physical condition, 55 beats per minutes is probably fine. However, if she is not an active athlete, this may be a little low and could indicate an underlying problem that needs to be addressed by her doctor.
Is 33 to 40 beats per minute normal for a 79 year old male?
People who are in good physical shape have a resting heart rate of 70 or lower. Cardiovascular exercise would help get your heart rate down to normal.
What is a good resting heart rate for 47 year old female?
Heart rates vary from person to person depending on age and fitness. A normal resting heart rate is generally considered to be 60-100 beats per minute, but can be as low as 40 beats per minute. A generalized resting heart rate for a 36 to 45 year old female with a good fitness level is 63 to 66 beats per minute. For a 36 to 45 year old female with a below average fitness level, the generalized resting heart rate is 79 to 84 beats per minute.
Which resting heart rate usually indicates a level of good fitness?
under 72 beats per minute
Which resting heart rate usually indicates level of good fitness?
under 72 beats per minute
Why is it better to take your resting heart rate in the morning?
Because it relaxes the blood pressure and it's not good if it goes fast
