There are several things that can affect the heart rate. Exercise makes your blood pressure/ heart rate to rise because the heart has to pump blood faster. If you get scared or uncomfortable that can affect your heart rate.
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The Heart rate can increase if you do a lot of sports. But that for a limited time. Depression, Stress, Pressure and Fatigue can cause the heart rate to get imbalanced. Things like smoking and drinking Alcohol also can destroy lungs and block the passage of blood to the heart causing the heart rate to increase.
-Exercise -Lack of sleep -Temperature -Stress -Emotions (sad, happy...angry..)
The normal heart rate for adult men and women both is between 60-100 beats per minute. However, this rate can vary for athletes, and be normal at a much lower rate. It is also normal for the heart rate to be above 100 during exercise or excitement.The normal heart rate for women is 60-100 beats per minute. There are many factors that influence a heart rate. They include: Activity level Fitness level Air temperature Body position (standing up or lying down, for example) Emotions Body size Medications
observing the various factors on blood pressure after reclining for 2-3 minutes
60-100 is the normal heart rate for an adult, but it varies per person. If your heart rate is normally around 90, a heart rate of 60 is going to be abnormally low. Also, many factors can cause a change in your heart rate, such as a change in body temperature, pain, exercise, nervousness, etc.
depressants affect the heart rate by its heart rate