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Somethings to help lower heart rate / blood pressure are....
* Not exercising
* Laying down with feet elevated slightly
* Staying properly hydrated
* Listening to calming music (nothing with loud or fast beats)
* Deep breathing
* Not having stress
Wiki User
∙ 12y ago
Wiki User
∙ 14y agoReduction in physical activity.
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What component of fitness can lead to a decrease in resting heart rate?
Cardiovascular fitness can lead to a decrease in resting heart rate.
Does cold ringer's solution increase or decrease heart rate?
In decreases the heart rate.
How does slow tempo music effect a persons heart rate?
Slow tempo will decrease your heart rate because it might put you to sleep and that would rest your heart rate.
How does lactic acid affect heart rate?
A decrease in the pH level causes the heart to beat faster.
When does the nervous system tells the body to decrease its heart rate?
When the heart rate is too high, e.g. after exercise when you start to rest.
What component of fitness can lead to a decrease in resting heart rate?
Cardiovascular fitness can lead to a decrease in resting heart rate.
What are the negative chronotropic factors?
Chronotropes increase the human heart rate, sometimes by changing the rhythm of the sinoatrial node. Negative chronotropes decrease the heart rate.
Does exercising increase or decrease heart rate?
Of course exersizing increases heart rate
Does cold ringer's solution increase or decrease heart rate?
In decreases the heart rate.
What caused your heart rate to increase and decrease?
fudge
Do T.V. show is effect heart rate?
Yes actually you can get your heart rate to increase and decrease just by watching certain shows. Scary may get your heart rate to increase majorly and nice kid shows like Dora may get your heart rate to decrease. It mainly depends on how you react to it.Some other shows like very sad may get you to become sad and your heart rate may decrease.
What causes heart rates to increase and decrease?
fudge
what foods increase and decrease your heart rate?
spicy foods increase our heart rate but nothing will slow it down.
What is a chronotrope?
Chronotropic drugs are drugs which affect the heart rate. Positive chronotropic drugs increase heart rate, and negative chronotropic drugs decrease heart rate.
Why does your heart rate decrease when you rest?
it dose not go up
How does slow tempo music effect a persons heart rate?
Slow tempo will decrease your heart rate because it might put you to sleep and that would rest your heart rate.
How does lactic acid affect heart rate?
A decrease in the pH level causes the heart to beat faster.
