There are two strips: one for top, one for bottom. You are just supposed to put them on (with the jelly side ON your teeth) and keep them on for...I think about fifteen minutes. Then, you just take them off and rinse your teeth with cold water.
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I would suggest the crest white strips. Although the rembrandt whitens in 2 hrs its not THAT big of a difference especially for how painful it is. I have used both and though the crest strips take longer they whiten better
The top part of a wave is the crest; the bottom is the trough.
One can buy Rembrandt whitening kits from the Rembrandt website, Target stores, Walgreen stores, their respective websites, Amazon or eBay. There are a variety of prices for the whitening kits and one can even obtain coupons, via the Couponaholic website, for use against one's purchase of a Rembrandt whitening kit.
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He'll take golds from the crest which makes him vulnerable to psychical attacks. You'll have to use magic to beat the gold out of him and than place it back to the crest. Or you can use the reaction combat when it's trying to steal the gold from the crest. After all the gold is in the crest attack him.