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the heart will implode No it wont. the realy long term effects on your heart are as follows * cardiac hypertrophy (growth in the myocardium muscle that the heart is made from) * increased stroke volume (more blood pumped per beat) * lower resting blood preasure * increased cardiac output (blood pumped per min) * lower heart ratewhile resting and active * quicker recovery rate (heart returns to normal speed after exercise faster) * incrase in blood flow It also dramatically lowers the chance of getting coronary heart disease. Once your heart rate drops bellow 60bpm it is said to be more efficient, this state is called brandycardia.

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15y ago

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The heart rate increases during exercise.

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14y ago
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the effects are increasing heart rates

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14y ago
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Q: What are the immediate effects of exercise on heart rate of human?
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