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What are the changes in respiration and heart rates during physical activity of varied intensity and duration?
Wiki User
∙ 9y ago
Respiration and heart rates change greatly during physical activity. How much they fluctuate can depend on the intensity and duration of the workout. Respiration and heart rate will double at times during an exercise routine.
Wiki User
∙ 9y ago
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How can you measure your level of intensity during a physical activity?
Take your heart rate or pulse.
What percent of a person's maximum heart rate should a person have in vigorous-intensity physical activity?
70-80%
For vigorous-intensity physical activity a person's target heart rate should be what percent of his or her maximum heart rate?
50 to 70
An activity like walking casually that does not increase your heart rate is consdered what type of physical activity?
A.Low/light
What physical activity that starts with the letter x?
x ball i think that is a game
What is intensity relationship with physical activity?
hot sex1
What is the definition of recreational activities?
A recreational activity is a physical activity, usually moderate in intensity, that one does for pleasure.
What physical activity supply fuel and oxygen?
Respiration is the activity used to create oxygen in the blood.
How can you measure your level of intensity during a physical activity?
Take your heart rate or pulse.
Is it true that 50 percent of Americans engage regularly in moderate intensity physical activity?
false
What is the intensity in fitt?
how hard you work at the physical activity each time you are physically active. ---------------------------_@@@@@@@_ --------------------------@___________@ -----------------------@_@________@__@ ---------------------@___@______@____@ -------------------@_____@____@______@ -------------------@______@__@_______@ -------------------@_______@@________@ -------------------@________@________@ --------------------@_______@________@ ---------------------@______@________@ ----------------------@_____@_______@ -----------------------_@@@@@@@@@_ -----------------------------APEX =)
How many calories minute are burned with moderate intensity physical activity?
3.5 to 7 calories.
What should a person's target heart rate be for moderate-intensity physical activity?
50-70
What is intensity in the FITT model?
how hard you work at the physical activity each time you are physically active. ---------------------------_@@@@@@@_ --------------------------@___________@ -----------------------@_@________@__@ ---------------------@___@______@____@ -------------------@_____@____@______@ -------------------@______@__@_______@ -------------------@_______@@________@ -------------------@________@________@ --------------------@_______@________@ ---------------------@______@________@ ----------------------@_____@_______@ -----------------------_@@@@@@@@@_ -----------------------------APEX =)
Intensity definition for exercising?
Engage in physical activity to sustain or improve health and fitness; take exercise.
What type of physical activity is an aerobics class?
A type of activity that uses (mainly) your lungs and respiration, eg. long distance running, swimming.
What percent of a persons maximum heart rate should a person have a vigorous Intensity physical activity?
70-80%
