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What else can I help you with?
How can you measure your level of intensity during a physical activity?
Take your heart rate or pulse.
What percent of a person's maximum heart rate should a person have in vigorous-intensity physical activity?
70-80%
For vigorous-intensity physical activity a person's target heart rate should be what percent of his or her maximum heart rate?
50 to 70
An activity like walking casually that does not increase your heart rate is consdered what type of physical activity?
A.Low/light
What physical activity that starts with the letter x?
x ball i think that is a game
What is intensity relationship with physical activity?
hot sex1
What physical activity supply fuel and oxygen?
Respiration is the activity used to create oxygen in the blood.
What is the definition of recreational activities?
A recreational activity is a physical activity, usually moderate in intensity, that one does for pleasure.
What are the possible reasons for a sudden drop in VO2max?
Possible reasons for a sudden drop in VO2max could include illness, injury, overtraining, lack of physical activity, or changes in training intensity or duration.
What determines the energy system being used?
The intensity and duration of the physical activity being performed determine the energy system used. For example, short bursts of high-intensity activities rely on the ATP-PC system, while longer, moderate-intensity activities primarily utilize the aerobic system.
What is the definition of anaerobic exercise and how does it differ from aerobic exercise?
Anaerobic exercise is a type of physical activity that does not require oxygen to produce energy. It is typically high-intensity and short in duration, such as weightlifting or sprinting. In contrast, aerobic exercise relies on oxygen to generate energy and is usually lower in intensity but longer in duration, like running or cycling.
How can you measure your level of intensity during a physical activity?
Take your heart rate or pulse.
What is the recommended duration for an exercise window to maximize the benefits of physical activity?
The recommended duration for an exercise window to maximize the benefits of physical activity is typically around 30 to 60 minutes per day.
Is coitus can cause increase of weight?
Engaging in sexual activity, such as coitus, typically does not cause weight gain. However, like any physical activity, it may burn some calories depending on the intensity and duration. Weight gain is more likely influenced by overall diet, physical activity, and other lifestyle factors.
What does anaerobic exercise mean and how does it differ from aerobic exercise?
Anaerobic exercise is physical activity that does not require oxygen for energy production, such as weightlifting or sprinting. It differs from aerobic exercise, which does require oxygen for energy production, such as running or swimming. Anaerobic exercise is typically high intensity and short duration, while aerobic exercise is lower intensity and longer duration.
How many calories minute are burned with moderate intensity physical activity?
3.5 to 7 calories.
What is the intensity in fitt?
how hard you work at the physical activity each time you are physically active. ---------------------------_@@@@@@@_ --------------------------@___________@ -----------------------@_@________@__@ ---------------------@___@______@____@ -------------------@_____@____@______@ -------------------@______@__@_______@ -------------------@_______@@________@ -------------------@________@________@ --------------------@_______@________@ ---------------------@______@________@ ----------------------@_____@_______@ -----------------------_@@@@@@@@@_ -----------------------------APEX =)
