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1. Take your age and subtract it from 220. (207)

2. Take that number and multiply it by 60%. .60 X 207 = 124.2

The answer is 124.2 beats per minute.

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Heart rate 7 year old with the flu?

heart rate of seven year old girl with fever of 102


What if a 40 year old has a resting heart rate of 55?

A resting heart rate of 55 for a 45 year old is ideal.


What is the normal 23 year old heart rate during exercise?

A 13 year old maximum heart rate would be 207.


True or false The maximum training target heart rate for a 20 year old man is 230?

I would say that this target heart rate is way too high and if you aim this high you could be in for some potential dangerous health risks. The easiest way to figure out your max heart rate is to follow the formula 220-age. This of course would give you a max heart rate of 200 bpm. This is your max heart rate your training target heart rate would be even lower still. Now your target heart rate is based on how fit you are, if you are a beginner to exercise and fitness then your target heart rate is going to be a lot lower than say a person that has been exercising regularly for years. In order to figure out your maximum target heart rate when training you would make use of the following formula. (MHR-RHR)*Intensity%+RHR. Explained you would subtract your resting heart rate from your max heart rate, multiply by the intensity percentage and then re add your resting heart rate. The intensity is a percentage based on your maximum heart rate. Beginners = 55-64% of MHR Intermediate = 65 - 74% of MHR Advanced = 75-85% of MHR ex. MHR = 200bpm RHR = 67bpm Intensity% = 64% So let's say your a beginner and want to see your max or upper target heart rate intensity is 64%. For min target heart rate you would use 55% So here's how you would figure out your max target heart rate: (200-67) * 0.64 + 67 (133) * 0.64 + 67 85 + 67 152 bpm Again your training target heart rate is going to depend on your current fitness level and depends entirely upon your body. As any fitness professional or trainer would say make sure that before you get into any type of fitness program that you consult a doctor first.


What is the normal heart rate for a elven year old?

209

Related questions

The maximum training target heart rate for a 20 year-old man is 230?

yes


Heart rate 7 year old with the flu?

heart rate of seven year old girl with fever of 102


What if a 40 year old has a resting heart rate of 55?

A resting heart rate of 55 for a 45 year old is ideal.


Target heart rate for 37 year old woman weighing 140 pounds?

For a woman take the #226 and subtract your age. then figure 80% of that for an aerobic target heart rate. subtracting your age from the #226 gives your maximun heart rate when training your target heart rate will depend on what your work out goal is.


What is the average heart rate for a 30-year old male?

Your average pulse rate should be between 60-100 beats per minute. The two numbers refer to your resting heart rate and your max heart rate. While the resting heart rate is typically what people refer to when monitoring pulse rates, the max heart rate can be measured by using a heart monitor while engaging in several minutes of rigurous exercise. You can more about resting and max heart rates online at http://www.webmd.com/heart-disease/pulse-measurement?page=2 and http://www.marathonguide.com/training/articles/HeartMonitorTraining.cfm.


What is the target heart rate for a 16 year old girl?

The target heart rate for a 16 year old girl is about 153 beats per minute. This is based on the fact that the maximum heart rate is 180 beats per minute.


A 13 year old boy heart rate who plays baseball is?

the average heart rate is to suck my dic k


What is the normal heart rate for a ten year old?

the normal heart rate is 70-110 but can differ from person to person


Resting heart rate for 72 year old man with diabetes?

the average heart rate of an older male in 70.


What is the normal heart rate for a two year old girl?

The normal resting heart rate for a 2 year old is 80-130 beats per minute.


What is a dangerous heart rate for a resting 3 year?

If the child has a high heart rate then check for white parkinsons wolf syndrome


Normal pulse rate for 20 year old?

A rest and with a normal heart the HR ( Heart rate) is between 60 - 100 BPM