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potatoes (not sweet potatoes)
tomatoes
eggplant
sweet and hot peppers (including paprika, cayenne pepper and Tabasco sauce)
ground cherries
tomatillos and tamarillos
garden huckleberry and naranjillas
pepinos and pimentos
The following should be included on the list:
Chile peppers (including the dried/ground varierty found in chili powder)
Cape gooseberry
Goji berry
Tobacco
Also note that based on the list above, many items should be avoided by those who have sensitivity to nightshades (those with Arthritis and/or joint issues)
Examples:
ketchup
olives with pimentos
tomato sauce
potato chips
most Mexican food (due to the use of peppers, hot pepper sauce, tomatoes, etc.)
many Italian foods (due to the use of tomatoes)
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Do nightshade vegetables cause inflammation?
There have been many studies that show a connection between eating nightshade vegetables and rheumatoid arthritis.
Should you have an allergy test to see if allergic to certain foods as well as avoid nightshade vegetables if you have rheumatoid arthrities?
If you believe you should have a food allergy test, please discuss it with your doctor, who can advise you concerning what tests are needed. Some sources recommend that nightshade vegetables, including peppers, eggplant, potatoes and tomatoes be avoided.
What vegetables start with z?
Zucchini, these are treated as vegetables but botanically they are fruits
How should vegetables be served?
Vegetables are to be served on one side of the plate, and meat or something else are to be on the other side of it.
What vegetables are actually fruits?
Tomatoes
