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There are many ingredients in some yogurts. Usually people or doctors say yogurt is good for you and wont cause Arthritis pain. But today, many yogurts have junk in them like sugar andhigh corn fructose syrup. Not healthy at all. It could be the ingredients in the yogurt you are eating. Try a yogurt like a Greek yogurt, like Fage. Look at the ingredients.

Another thought is that dairy products (including yogurt) causes inflammation, which could cause arthritis pain to be worse. You could try soy yogurt and see if that bothers your arthritis. Or you could take probiotic pills instead of yogurt, that way you get the good bacteria benefits without the dairy.

For your arthritis pain, try eliminating all dairy products like milk, cream, cheese and yogurt and see if that helps the pain.

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