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It is Dependant on your age, to effectively get fitter and lose weight, you should look to keep your heart rate in your aerobic zone which is 60% of your maximum heart rate. your maximum heart rate is 220-your age. for a twenty year old person it would be worked out as: 220-20=200. 200x0.6=120. so for a 20 year old person they should be looking at their heart rate to be around 120 during exercise.
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What is the Average heart rate for an active teen?
That depends on how "active" the teen is. For example; a young Boxer would have a heart varying from 50 - 64 beats per minute. Where as a teen that occasionally goes to the gym or play football (soccer) would have a much higher heart rate, usually around 65 - 75. To my knowledge the average BPM for a American teenager (13 - 18 years) is 85 BPM. That is a quite horrifying when you think of it. Especially compared to Europe,Canada Asia and Australasia. I got these results from a textbook, but mind you it is a few years old (first published 2007) and surveyed adults (20 - 35) Mainland Europe - France - 65 - 79 BPM Mainland Europe - Italy - 62 -73 BPM Mainland Europe - Spain/Portugal - 68 - 81 BPM Mainland Europe - Germany/Netherlands - 60 - 73 BPM Northern Europe - Scandinavia/Russia - 60 - 71 BPM Northern Europe - British Isles(England,Scotland,Wales, Northern Ireland) - 58 - 72 BPM Northern Europe - Ireland - 71 - 83 BPM Eastern Europe - 70 - 85 BPM Americas - USA - 82 - 98 BPM Americas - Canada - 60 - 72 BPM Americas - Mexico - 76 - 80 BPM Americas - South America (general) - 76 - 89 BPM Australasia - Australia - 59 - 74 BPM Australasia - New Zealand - 60 - 71 BPM
What is a normal pulse rate for a woman of 68 years?
The average, healthy heart rate is 72 beats per minute. However, as you grow older your resting heart rate will increase slightly.
How many heart beats does a bird have per minute?
Most bird species are different.The hummingbird heart rate can be 250 beats per minute at rest and 1200 beats per minute while feeding and flying. A normal chicken heart rate is 250-300 beats per minute while a chick is 350-450.
Is it bad if your heart pumps 68?
the average hear rate is 60-100 beats per minute at rest an athlete can also have a heart rate around 55 beats per minute
What is the average heart rate for a 70 year old male?
Not a doctor or trainer, so only one example. Mine is about 68.
