0
It is if you are talking about a resting heart rate. If your resting heart rate is higher than 80 beets per minute, your heart is working harder than it should be. This can wear the heart out and cause problems. I recommend consulting your physician if this is the case.
If it is an exercising heart rate then read the following information to determine if this is an appropriate heart rate.
Cardiorespiratory Endurance (CRE) is improved by training the heart and lungs to more effectively and efficiently supply oxygenated blood to vital organs and skeletal muscles. Aerobic exercise improves CRE and should be performed between 60-85% of your maximum heart rate (HR). Follow the directions below to calculate your "Target Heart Rate" for aerobic exercise. You can also use this formula to estimate target heart rates for others.
1. Subtract your age from 220 to estimate you maximum heart rate (HR).
2. Multiply your maximum HR by .6 to find 60% (low end of your training zone).
3. Multiply your maximum HR by .85 to find 85% (high end of your training zone).
Example: the target heart rate for a 35 year old would be calculated as follows:
1. 220 - 35 = 185 beats per minute (BPM). This is the estimated maximum HR.
2. 185 X .6 = 110 BPM. This is 60% of the estimated maximum HR.
3. 185 X .85 = 160 BPM. This is 85% of the estimated maximum HR.
4. The target heart rate for a 35 year old during aerobic activity is 110-160 BPM.
Now, calculate your target heart rate. Type your calculations in the spaces provided below using the formula presented in this assignment. Submit this assignment before beginning any physical activity. Check your heart rate regularly during physical activity to ensure that you are staying within your target heart rate for aerobic exercise.
Target Heart Rate Calculation
1. 220 - __ (age) = ____ (max HR)
2. ___ (max HR) X .6 = ____ BPM
3. ___ (max HR) X .85 = _____ BPM
4. Target Heart Rate (aerobic training zone) = ___________ BPM
Checking Heart Rate
►Find your pulse in your radial artery (near wrist) or carotid artery (neck, below jaw).
►Use your index finger and middle finger to feel your pulse.
►Take your pulse (heart rate) for 6 seconds.
►Begin by counting the first heart beat as "zero."
Add your answer:
Earn +20 pts
My heart rate is irregular and is 119 s that dangerous?
A heart rate of 119 is a little on the bad side. I would go the doctor and have it checked out.
Drugs that increase heart rate blood pressure and breathing rate are?
Atropine increases the heart rate by increasing the sympathetic nerve stimulation while propanalol decreases the heart rate by decreasing the parasympathetic nerve stimulation.
Is it bad if your heart pumps 68?
the average hear rate is 60-100 beats per minute at rest an athlete can also have a heart rate around 55 beats per minute
How does depressants affect the heart rate?
depressants affect the heart rate by its heart rate
If a 12 year old has a heart rate of 170 while exercising should we see a doctor?
If a 12 year old has a heart rate of 170 while exercising they should see a doctor immediately. The heart rate is very high so they should go, because its very bad for the child.
Is it bad to have the fastest heart rate for kids?
no
Is it bad that your heart beats on average at 109 per minute?
if that's your resting heart rate, then it's bad. If it's a working heart rate it's probably OK
Is 194 a bad heart rate when exercising?
depends what excersize
Is 55 a bad heart rate for an active 17 year old girl?
No; it is an OK rate.
How bad is a 150 heart rate?
A constant heart rate of over 150 is considered abnormal. If it occurs during exertion and then returns to a rate below 100, it is normal.
My heart rate is irregular and is 119 s that dangerous?
A heart rate of 119 is a little on the bad side. I would go the doctor and have it checked out.
Drugs that increase heart rate blood pressure and breathing rate are?
Atropine increases the heart rate by increasing the sympathetic nerve stimulation while propanalol decreases the heart rate by decreasing the parasympathetic nerve stimulation.
What does nicotine do to your heart rate?
It affects the heart and blood pressure by increases them both. An increased heart rate and blood pressure can be serious depending on how much it increases them both. It increases heart rate and blood pressure and increases the workload on the heart
Female resting heart rate of 128 bpm with ms degenerative joint disease and a smoker does anyone know what other conditions might cause this resting heart rate?
A resting heart rate of 128 bpm could also be caused by conditions such as anemia, hyperthyroidism, dehydration, or excessive caffeine intake. It's important to consult with a healthcare provider to determine the underlying cause and appropriate management.
Is 100 heart rate bad?
This depends on whether it is the resting pulse rate or the pulse rate after exercise. Also, age will matter significantly. As a resting heart rate, 111 is not a healthy adult heart rate. However, this is fine if the person is a child or the person has been doing any form of physical activity.
Is it bad if your heart is beating too fast?
A fast heart rate, also known as tachycardia, can be a sign of various health conditions or factors like stress, anxiety, or caffeine. It is important to monitor your heart rate and consult a healthcare professional if you are concerned about the frequency or rhythm of your heartbeat.
What is a bad heart rates?
well a good heart rate is between 60 and 100 per minute. A bad heart rate is depending on how old you are say you are an adult a bad heart rate would be under 50 for about a 40 year old person. For about 60 and above under 40 would be not so good.
