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You have to crack or crush the shell and then tear it open to release the seed. Some people do this by biting the shell.

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Q: How do you deshell sunflower seeds?
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Related questions

Do sunflower seeds come from sunflower?

Sunflower seeds. Sunflower seeds. Sunflower seeds. Sunflower seeds. Sunflower seeds. Sunflower seeds. Sunflower seeds. Sunflower seeds. Sunflower seeds.


How do sunflowers make seeds?

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Does Argentina make sunflower seeds?

Argentina produces sunflower seeds


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Where is sunflower seeds raised?

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