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Normal resting Heart rate in an adult is between 60-90 beats per minute. Athletes may have even lower heart rate.

The maximum heart rate one can achieve during exercise is 220-age. So a 48 year old can achieve upto 172 beats per minute.

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15y ago

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The normal heart rate for adults is between 60-100 beats per minute. However, medications and certain conditions can raise and lower your normal pulse rate. Additionally, people who are very physically fit sometimes have a much lower resting heart rate. See your doctor to determine what a proper heart rate is for yourself personally.

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17y ago
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15y ago
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