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Eating fats may lower your bad cholesterol and raise good cholesterol thus decreasing your risk of developing heart disease?
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∙ 9y ago
unsaturated fats
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∙ 9y ago
Wiki User
∙ 13y agoUnsaturated fats
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∙ 11y agobecause there is do much fat in what we usually eat which clogs up the organs leading to our heart and if they get clogged up then that is when they get a disease that tries to fight back and if it cannot then it will just attack the body and then you gradually die
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∙ 10y agoMonounsaturated fats are referred to as healthy fats because they can help lower LDL cholesterol and decrease your risk for Heart disease.
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∙ 11y agoUnsaturated fats
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∙ 13y agoUnsaturated fat
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∙ 11y agoUnsaturated fats
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Does unsaturated fat increase your risk of developing heart disease?
High-Fat diet increases the high level of cholesterol due to which it increases the chances of heart attack.
What can result in an increased risk of heart disease?
# Family history (either familial heart disease, inherited high cholesterol or LDL) # Excess weight # Diabetes # Smoking # Poor diet (high fat, high cholesterol, insufficient dietary fiber) # Sedentary lifestyle (no exercise) # Stressful lifestyle (constant worry)Factors:- lack of exercise- vigorous activities- foods rich in hydrogenated fats and alcohol- poor lifestyle- emotional stress
What can prevent heart disease?
Nothing can prevent heart disease but Cardiovascular exercise such as running, cycling and swimming, can help to reverse it or decrease your chances of being diagnosed with it. Exercise helps to reduce your risk because it helps to lower cholesterol levels and increase the strength and efficiency of the heart.
What can a person do to reduce the chance of heart disease?
=1. Exercise regularly==2. Abstain from smoking==3. Consume alcohol in moderation==4. Control stress levels==5. Control cholesterol ==6. Control blood pressure==7. Stay slim==8. and the last one that cannot be controlled - heart disease is hereditary,=
How can chances of a heart attack be lowered?
The risks of developing an heart attack are:1. Obesity2. High cholesterol diet3. Age and sex (males are more susceptible)4. Smoking5. Congenital (family history)Therefore, if you keep a healthy diet, do some exercise, stop smoking, and keep your weight normal, you can counteract the family history.
Eating what fats may lower your bad cholesterol and raise good cholesterol thus decreasing your risk of developing heart disease?
unsaturated
Eating these fats may lower your bad cholesterol and raise good cholesterol thus decreasing your risk of developing heart disease.?
Unsaturated fats
Eating fats may lower your bad cholesterol and raise good cholesterol thus decreasing your risk of developing heart disease.?
unsaturated fats
What disease will you get from eating a lot fats?
eating alot fats is not healthy ,that can cause cholesterol .
What disease does your heart give your body?
none you give your own heart a disease by to much cholesterol. and eating unhealthy.
Does unsaturated fat increase your risk of developing heart disease?
High-Fat diet increases the high level of cholesterol due to which it increases the chances of heart attack.
What effect will eating fatty foods have on person's risk of developing heart disease?
increased
What effect will eating fatty foods have on a person's risk of developing heart disease?
increased
What are the causes of hypercholesterolemia?
The most common cause of elevated serum cholesterol is eating foods that are rich in saturated fats or contain high levels of cholesterol. Elevated cholesterol also can be caused by an underlying disease.
Which statement is not true?
The body does not make enough cholesterol.
Where can I find online information regarding controlling high cholesterol?
There are a lot of ways to control your high cholesterol like maintaining a healthy weight and eating healthy foods. For more information on ways you can control your cholesterol try the Center of Disease Control and Prevention.
What are the possible options a cyclist has for increasing performance and decreasing recovery time as discussed in the readings List a minimum of 4?
by eating some nutrition food n by developing stamina....
