Let's just say that if you always feel tired then maybe you need to go for a check up. Tiredness may be the symptom of a serious medical problem. In terms of vitamins though multivitamins are good and you may get some relief from iron tablets.
First, make sure you get 8 hours of sleep each night. Then, if that doesn't help, do get a check-up. Anemia (often from low iron) or hypothyroidism are common causes - but there are many other causes of fatigue, as well.
Not always but you do need sleep when you feel tired.
When you don't get enough sleep or you are often stressed out, you need time to rest and have time to relax and if you go to sleep you'll feel better.
Each patient reacts to dialysis differently. Some are able to resume their normal activities right away. You may however, feel tired and washed out afterwards and need to rest.
You may feel unhappy, tired and have no appetite because you are depressed. You will need to speak to a medical professional as soon as possible.
Bored means you have lost interest, you have nothing to do, your tired, you need to have fun or you just feel angry or sad for no reason
If you feel tired during the day as a teenager, you probably need to sleep more! If you are sleeping more and still feel tired, you might want to adjust how you eat. After that, if you are STILL feeling tired, you might want to go to the doctor to see if they have additional recommendations, or potentially get tested for Mononucleosis. Mononucleosis
you feel tired a lot and you need the toilet a lot you should get a blood test!
You need nutrients in your blood to keep you active. You get nutrients from the foods we eat and if you don't eat enough of our nutrients we get tired and sick.
You might need to have youre eyes checked. Go to an opthamologist.
What Kind Of Vitamins Does An Adult Need Daily.