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Sleep helps your brain become more alert and strengthens/reinforces your immune system. If you don't get enough sleep you will be more vulnerable to getting sick.
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∙ 15y ago
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Why is it important to maintaining a healthy body?
because when you`re not healthy you can`t do the stuff you want to do
Why proper nutrition and regular exercise are important in maintaining a healthy body?
The importance of maintaining a healthy body is that once you get sick or develope a disease you can pull strength from yourself and help conquer your malady. Maintaining a healthy spiritual body is sometimes just as important for you can seek solace in your time of need
Why is drinking water important to maintain a healthy excretory system?
For maintaining body glucose
Control of body temperature is important for maintaining what?
Control of body temperature is important for maintaining homeostasis.
What substance plays a vital role in maintaining healthy skin and hair insulating body organs against shock maintaining body temperature and promoting healthy cell function?
Protein
What are some tips for healthy skin?
Eating healthy and maintaining adequate personal hygiene are important for skin. A good body lotion and sunscreen can help. See a doctor for regular checkups.
What is the downfall of not maintaining a healthy lifestyle?
that you don't do enough exercise for your body
What substance is is most important for maintaining a stable thermal environment within the human body?
The most important substance for maintaining a stable thermal environment within the human body is water.Water is the most important substance for maintaining body temperature.
Is it healthy to sleep with makeup on?
i think is not healthy for body is healthy for skin and as you know it can dead the skin :)
How do keep a healthy body?
To have a healthy body, you need to get enough sleep, eat a healthy diet, practice good hygiene, and exercise.
The digestive system is critical to maintaining a healthy body because?
without proper digestive system an organism wont thrive well
Can I offset the stages of heart disease by eating a healthier diet?
To prevent the furthering of the stages of heart disease, it is important to start eating healthier and maintaining a healthy diet. It is also important to maintain a healthy body weight and be more physically active.
