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Inhale through your nose and exhale through your mouth. Kinda like smell the flower and blow out the candle. :)
theopposite is outhale when it blows out of your mouth/nose ============================================ The antonym for 'inhale' is 'exhale.'
theopposite is outhale when it blows out of your mouth/nose ============================================ The antonym for 'inhale' is 'exhale.'
Take a good puff, then inhale air through your mouth, so you can push the smoke down into your lungs, hold it there for about 5 seconds, exhale.
This is commonly recommended for any sort of disciplined breath exercise but what is the scientific explanation for this traditional teaching? It seems to me if you inhale through the nose to filter particles, you should also exhale through nose to blow them out, rather than have them work their way in on each further inhale. Plus exhaling through the nose will keep you nose moist from water vapor from lungs.
They exhale through the mouth.
It allows oxygen to travel to your lungs from your mouth and nose when you inhale. When you exhale, it pushes carbon dioxide out through your mouth and nose. It's basically your windpipe.
you inhale through your nose for as long as you can hold it, then you exhale through your mouth taking out all the air. do it several times and you will feel a bit calmer
you breath in as you inhale breath out is exhale
You can breath through your nose or mouth.
no through the nose
It is impossible to inhale trough youre stomach unless you toke a breath but if you meant inhale trough your mouth than you would not be able.