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Q: Why is it bad to sleep late at night?
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Related questions

When does a squirrel sleep?

Late at night.


Where do vampries sleep?

They sleep in beds. Or on the sofa if it was a late night.


How many children go to sleep late at night because of homework?

Alot of children do goto sleep late.


What can you say to your wife at night time?

Go to sleep baby!! It's late night.


Is sleeping late at night bad for high blood preassure-?

Sleeping late at night without much stress or depression is not bad for high blood pressure.


Why is it bad to stay up late?

because you lose a lot of sleep and have eyebags. It is extremely bad for your health


What are the consequences of eating too much sugar late at night?

Since you define it as "to much" and beeing "late at night" I would say the short term consequense is lack of sleep, or disturbed sleep pattern that night. however, if you do this every night, you could be an early diabetic. Stop eating to much sugar. :-)


What is the effect of sleeping a lot?

well... getting alot of sleep is good, but when you stay up late and sleep in you will probably stay up late the next night and sleep in later then you will go to bed even later and wake up even later.... so sometimes it can be good and sometimes bad. I would know; in the summer I would stay up all night and sleep all day when school came, the night before i took sleeping pills went to bed at 10:30 pm and woke up at 3:00 am and didnt go back to sleep till 10:45 the next night. jessica miller


If I go to sleep late say 4 am everyday but still get 8 hrs of sleep is it still bad for me What hormone is typically secreted at night that is bad for you?

Regardless of the actual amount of sleep gotten daily, the body has an internal clock (the circadian cycle) where the eyes receive sunlight and transmit impulses to the pineal gland in the brain as to when to release hormones. One of these hormones linked to sleep regulation is melatonin, whose effects you are overriding when you are active or awake at night. The "bad" hormone you reference is probably cortisol, also called the "stress hormone." Many studies on late night workers have shown that the cumulative effects over months and years of night shift have a negative effect on overall health and longevity. For this reason it is recommended that night shifts be relegated to short (under six months) durations, especially in adults over 40 years old.


What is a night mare?

A night mare is a bad or unplesant dream that accures in the human head/brain during sleep.


Why is it bad to sleep with a bra on?

its not bad to sleep with a bra on..its just a myth when people say that your boobs wont grow if you wear a bra on at night. You can't get cancer from it but if you wear a wire bra it's not good for the breast tissue to be squeezed in all night. It is better to sleep without.


How is too much sleep bad for you?

Too much sleep is definitely bad for you, it makes you gain weight. And you are also missing out on meals, and when you get up your going to just want to eat, it wont be in different portions. I recommend 8-10 hours of sleep every night. However, if we sleep 7 hours a day, that can also be bad for us. I sleep 9 hours every night, and I have woke up healthy for the past 29 years. Just sleep for 8-10 hours every night, and everything will be just right :)