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to stay healthy and fit
to stay fit and be healthy oh yer and hi
ummm, I dont think that having a dog will keep you fit, but the things you do with your dog like playing with, or taking it for a walk may help you stay fit. So you dont really need a Dog to stay fit.
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You need sports to stay fit and to keep your heart in good shape
any vegetables you eat will help you stay fit
because your body needs nutrients lots of them to stay fit.
People need exercise to stay healthy because it keeps them fit. But exercising is not the only way to stay healthy. Eating a lot of fruits and vegetables can also keep you healthy. You don't always have to depend on exercising to stay healthy. But it is important to be active.
Wellness Works provides In Home Personal Training and related services to people who live in the greater Boston area. Their focus is on helping the Baby Boomers to remain fit and independent.
yes it does because it has the vitamin nutrients and fibre you need for your body to stay fit and healthy.
Yes. But being fit is the icing on the cake. Fitness brings an extra serving of mobility and energy. You can get out and do more stuff if you're fit. The "chemistry" associated with doing a bit to get or stay fit has time and again been shown to contribute to wellness, slowed aging and a host of other things. When the "big picture" is seen as regards a person's health, there should be a little fitness activity in there somewhere. Your body will thank you for it.
Yes, or they run the risk of catching pretty much the same diseases as unfit humans get.