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Why can you still wake up tired even though you have slept for about 8-10 hours i am a 33yr old female?
Ruthmoss
Nervous energy can cause havoc on your muscles while you sleep. This may be from caffeine or other stimulants, or mental stress from your day. These things or recurring dreams that make your muscle twitch and jump for hours can all effect it. I'm a four year neuropathy patient and was in constant pain. Instead of pain killers; I would use Excedrin As the pain eased, my heart rate and blood pressure were soaring and making my body tense. Worrying about my health did a number on my system as well. Maybe something is bothering you that you have not realized or faced. Check out all the factors, together they can be detrimental
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What is the longest someone has ever slept?
I slept for 17 hours straight last night (even though I slept for 11 hours the night before and 13 hours the night before that!) Well one time i slept for21 hours :P beat that. i fell asleep at 3:00 in the P.M.'s and woke up like 12:00 next morning I was watching GMTV this morning and apparently there's this really rare condition that some people have and it makes them sleep for days and days and days, and their parents have to try and wake them up so they can eat/drink but it's like they are still asleep cos they can't remember it and then fall straight back to sleep after. Anyway, the girl that was on GMTV said the longest period she slept for was 2 weeks! And her last sleeping bout finished last Tuesday and she had slept for 9 days! -_- i hope u know i meant normally with no conditions :P
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