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Where can you listen to people taking in a calm voice to help you sleep?
Joshsetr321
You can often get tapes that are made to help people release stress- they tak in soft soothing voices and that could help
OR
you could simply record what you would like to hear before bed in what kind of voice you want and play it before bed
I find that calm music helps me sleep
i f you are having trouble sleeping you could take a warm bath before bed, read a book, etc
Wiki User
∙ 14y ago
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