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only if it doesn't squeek at night, and if you put a padding there, I've heard that it sometimes hurts your back.
hit them in the chin or the back of the head or sleeping pills
Get comfy in bed, Close your eyes and think of something good, or even make up stories in your head- this usually helps me anyways :']
slam your head really hard into a wall or a concrete driveway. you will fall asleep in less than 30 seconds. very effective.
you are mentally disturbed
U try every thing you can to fall asleep and go to bed early and don't work night shifts.And if you can't you can pour from ice water to hot coffee on your head.
It is because your brain has swithced off and your body is frozen.
shoot it in the head and your problem is sorted :)
Well, many people fall asleep the minute head hits pillow, others may take one hour or more to fall asleep.
In 1964 when his mom whacked hin on the head with a sledgehammer
I would try reading, or counting to 300. If you can't sleep, try imagining something, like making a movie, and imagine all the stuff you would try to put in it. For me, the less I think about trying to get to sleep, the faster i can fall asleep. Also, get yourself in a comfterable position. Then count to 300 or 100 for me works just as well. Then, relax your body from your head to toe and imagine your head relaxed, then your neck, and so on. You will be fast asleep in minutes
The pillow on the head of the rocking chair that he fell asleep in. :) not being mean I live in Texas