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The wellness paradigm, which can be utilized at any point on the continuum, helps you move toward higher levels of wellness. The treatment paradigm can also help you reach up to neutral levels on the wellness continuum by utilizing medicine, herbs, surgery, ect. High-level wellness involves giving good care to your physical self!
The decision to exercise and eat well will move you toward the wellness end of the health continuum.
Not smoking, eating, healthy, exercising, and being active is most likely to move you toward the wellness end of the health continuum.
exercising regularly
exercising regularly
i knw
John W. Travis, MD, MPH http://www.thewellspring.com
If you are in e2020, it is Health Continuum
The adaptation continuum represents the range of strategies that can be used to adapt to climate change impacts, from reactive to proactive approaches. It includes actions such as disaster response, incremental adjustments, and transformative changes to build resilience and reduce vulnerability to climate risks. It provides a framework for decision-makers to choose the most appropriate adaptation responses based on the context and level of risk.
There are 6 dimensions in wellness. They are: 1. Physical Wellness 2. Emotional Wellness 3. Intellectual Wellness 4. Spiritual Wellness 5. Social Wellness 6. Environmental Wellness
The Continuum happened in 2008.