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In every 136g serving, garlic provides:
- 203 calories, 6 from fat
- 1g of fat
- 23mg of sodium
- 45g of carbohydrates, 3 from fiber and 1 from sugar
- 9g of protein
- 25% of the daily value of calcium
- 71% of the daily value of vitamin C
- 13% of the daily value of iron
...and no saturated fat, trans fat, or cholesterol.
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∙ 14y ago
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